What is the greatest gift someone could give you?

If someone asked me what the greatest gift they could give me is, I would not hesitate.

Time.

And not the polite kind.

Presence.

Not the version where someone is sitting across from you while scrolling, nodding, half listening. I mean the kind of presence that lands. The kind that notices when your voice shifts. The kind that does not compete with notifications, alerts, or the need to be elsewhere.

Time has become a currency. Attention has become fragmented. And presence has quietly become rare.

We live in a culture that confuses proximity with connection. We sit next to each other while living in different mental rooms. We say we are together, but our focus is scattered across screens, errands, and the next thing waiting to be done.

Scripture understood this long before smartphones did. Ecclesiastes 3:1 reminds us that “there is a time for everything, and a season for every activity under the heavens.” Time is not infinite. It is entrusted. How we spend it reveals what we value.


The Difference Between Being There and Being With

I have learned to tell the difference immediately. Someone can be physically present and still unavailable. Their body is there, but their attention keeps slipping away. Their eyes flicker toward a phone. Their listening is shallow. Their responses are delayed, generic, or mismatched to what was just shared.

Presence feels different. Presence is grounded. It listens without rushing. It does not interrupt the moment to manage something else. It treats the person in front of it as the priority, not the background.

Simone Weil once wrote that “attention is the rarest and purest form of generosity.” That line holds because attention costs something. It requires restraint. It asks us to set aside the illusion that everything else is urgent.

Jesus modeled this kind of attention constantly. Luke 10:33 describes how He saw the wounded man and was moved to compassion. He did not rush past. He did not outsource care. He stopped.

Presence always involves stopping.


Why Distraction Feels Personal Even When It Is Not

We like to say distraction is normal now. Everyone is busy. Everyone multitasks. But the truth is, distraction still lands relationally.

When someone keeps leaving the moment, the message received is not about technology. It is about worth. It subtly communicates, “Something else matters more right now.”

That may not be the intention, but intention does not cancel impact.

We like to excuse distraction as efficiency. Everyone is busy. Everyone multitasks. But love has never operated on a clock. Tish Harrison Warren writes, “Love is not efficient. It takes time, and it takes attention.” That truth cuts against everything we are rewarded for in modern life. Presence slows us down. It asks us to choose depth over speed, and people over productivity. What feels inefficient to the world is often exactly what makes a relationship feel real.

Scripture warns us about this kind of divided focus. James 1:8 speaks of the double-minded person as unstable. Not morally flawed, but internally split. Presence requires integration. Mind, body, and spirit aligned in one place.


Presence as an Act of Love

I do not measure love by grand gestures anymore. I measure it by how someone shows up when nothing flashy is happening.

Are they listening without planning their reply?

Are they staying when the conversation deepens?

Are they able to sit in someone else’s experience without reaching for escape?

Paul writes in Romans 12:15, “Rejoice with those who rejoice; mourn with those who mourn.” Both require presence. You cannot do either while half gone.

Presence says, I am here with you. Not performing. Not fixing. Not rushing. Just here.

And that is a gift that cannot be automated, scheduled, or replaced.


Soul Insights


1. Presence is a choice, not a personality trait.

Some people assume they are just “bad at being present,” but presence is learned behavior. It is practiced through small decisions like putting the phone face down or pausing before responding. Over time, those decisions train the nervous system to stay instead of flee. Presence grows through repetition, not intention alone.

2. Time given without attention still feels empty.

You can spend hours with someone and leave feeling unseen. That emptiness is not about duration, but quality. Attention is what gives time its weight and meaning. Without it, time passes but connection does not deepen.

3. Distraction is often a form of avoidance.

We reach for devices not because they are interesting, but because they offer escape. Presence can feel demanding when emotions surface. Staying requires emotional literacy and courage. Avoidance keeps us comfortable but disconnected.

4. Being fully present affirms someone’s humanity.

When you stay with someone’s story, you acknowledge their inner world matters. You become a witness, not an audience. That affirmation builds trust and safety. It tells the other person they are not invisible.

5. Presence is spiritual formation in real time.

Learning to stay attentive trains patience, humility, and love. It pulls us out of self-absorption and into shared reality. This is why presence feels grounding. It aligns us with how we were designed to relate.


Final Thoughts

If you want to love well, start here.

Give people your eyes.

Give them your listening.

Give them moments where they do not have to compete for your attention.

Time will always be limited. Presence is what makes it generous.

And if you are craving this kind of connection, know this. Wanting presence does not make you demanding. It means your heart knows the difference between being acknowledged and being truly seen.


A Gentle Invitation

Where could you practice fuller presence this week?

Who might feel more valued if you stayed a little longer in the moment?

What would change if you treated attention as a gift instead of a reflex?

If you resonate with this way of noticing and honoring the small, human moments, my book 17 Syllables of Me explores presence, faith, and inner life through reflective poetry and short prose. It is an invitation to slow down and pay attention to what is already speaking.


© 2026 Amelie Chambord

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I’m Amelie!

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Welcome to Soul Path Insights, your sanctuary for spiritual exploration and personal growth. Dive into a journey of self-discovery, growth, and enlightenment as we explore the depths of the human experience together.

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